Apricot Glazed Pork

Apricot preserves lightly sweetens this colorful stir-fry.

Prep Time: 10 min Start to Finish: 20 min
Makes: 4 servings

1 pound pork tenderloin
1 tablespoon chili or vegetable oil
1 bag (1 pound) frozen broccoli, carrots and cauliflower
3 tablespoons apricot preserves
1 tablespoon oyster sauce or hoisin sauce
Hot cooked rice or noodles, if desired

1. Remove fat from pork. Cut pork into 1/2-inch slices.
 
2. Heat wok or 12-inch skillet over high heat. Add oil; rotate wok to coat side. Add pork; stir-fry 4 to 5 minutes or until no longer pink. Add frozen vegetables; stir-fry 2 minutes.

3. Stir in preserves and oyster sauce; cook and stir about 30 seconds or until heated through. Serve over rice. --------------------------------------------------------------------------------

Nutrition Information 1 Serving: Calories 230 (Calories from Fat 70 ); Total Fat 8 g (Saturated Fat 2 g); Cholesterol 70 mg; Sodium 250 mg; Total Carbohydrate 16 g (Dietary Fiber 3 g); Protein 27 g Percent Daily Value*: Vitamin A 36 %; Vitamin C 32 %; Calcium 4 %; Iron 12 % Exchanges: 1 Fruit; 4 Very Lean Meat; 1 Fat *Percent Daily Values are based on a 2,000 calorie diet.