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White Chili


1/4 cup butter or margarine
1 large onion, chopped (1 cup)
1 garlic clove, finely chopped
4 cups 1/2-inch cubes cooked chicken or turkey
3 cups chicken broth
2 tablespoons chopped fresh cilantro
1 tablespoon dried basil leaves
2 teaspoons ground red chilies or Chili powder
1/4 teaspoon ground cloves
2 cans (15 to 16 ounces each ) great northern beans, undrained
1 medium tomato, chopped (3/4 cup)
Blue or yellow corn tortilla chips

1. Melt butter in 4-quart Dutch oven over medium heat. Cook onion and garlic in butter, stirring occasionally until onion is tender.

2. Stir in remaining ingredients except tomato and tortilla chips. Heat to boiling; reduce heat. Cover and simmer 1 hour, stirring occasionally.
 
Serve with tomato and tortilla chips.

Nutrition Information:1 Serving: Calories 435 (Calories from Fat 145 ); Total Fat 16 g (Saturated Fat 7 g); Cholesterol 100 mg; Sodium 650 mg; Total Carbohydrate 40 g (Dietary Fiber 10 g); Protein 431 g Percent Daily Value*: Vitamin A 10 %; Vitamin C 4 %; Calcium 16 %; Iron 38 % Exchanges: 2 Starch; 4 Lean Meat

*Percent Daily Values are based on a 2,000 calorie diet.



Bobs Outdoor Store
376 Main St.
Kenneth, MN  56147
USA
Phone: 507-283-4965


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